The Team
The Sisterhood
You are the heartbeat of SheSays Media and the driving force behind our empowering community. Your commitment to authentic living, your investment in women's stories, and your courage to choose yourself inspire everything we do.
You understand that every woman deserves to live authentically—to trust her inner voice, set boundaries that protect her wellbeing, and create a life that truly reflects who she is rather than who she thinks she should be.
You recognize the profound ripple effect that occurs when one woman chooses to honor herself: it gives permission for countless others to do the same. In families, workplaces, communities, and beyond, your authentic choices create waves of empowerment that extend far beyond what you can see.
At SheSays Media, we celebrate women like you—those who refuse to stay small to make others comfortable, who trust themselves enough to walk away from what diminishes them, and who understand that choosing yourself isn't selfish, it's revolutionary.
Thank you for being here, for being part of our vision where women's stories are shared in their raw, unfiltered truth—without apology, without filters, and without asking permission to take up space.
Your courage to live authentically gives other women permission to do the same. This is how we change the world—one authentic choice at a time.
Stephanie Regalado
Stephanie Regalado is the visionary founder and publisher behind SheSays Media. For over two decades, she has served as a masterful storyteller and award-winning writer, editor, and media professional across numerous publications and platforms throughout the United States.
Through her raw and honest approach, Stephanie's editorial voice became a source of inspiration for over 100,000 monthly readers, fostering authentic connection and community. Her compelling work has earned recognition on national platforms including Blogher, Her View From Home, Love What Matters, and TODAY Parents.
Author of the transformative "Leave Them: The Courageous Woman's Guide to Walking Away From What Diminishes Her" and "Reflect, Reframe, Rise," Stephanie creates permission slips for women to trust themselves and live authentically. Her passion project, If They Only Knew, released in November 2023, features 60 anonymous stories that reveal the extraordinary resilience of women. This collection stands as a testament to her unwavering commitment to amplifying women's voices and creating spaces where authentic experiences can transform both the teller and the witness.
Stephanie's work focuses on empowering women to honor their inner wisdom, set healthy boundaries, and choose lives that truly reflect who they are rather than who they think they should be.
When not championing women's stories, Stephanie can be found exploring the Pacific Northwest with her grown children, grandchildren, and her canine sidekicks, Dixie and Harlowe. She considers time with her friends to be among life's most enriching treasures — a belief that infuses her work with genuine warmth and sisterhood.